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How Water Can Inspire Your Creativity + Improve Your Mood
How Water Can Inspire Your Creativity + Improve Your Mood

July 27, 2016

There's something about the sights and sounds of water that holds us in its trance. Not only is water beneficial for your body (see how refreshing it is in my blog post here), but it also has a wealth of benefits for your mood and your creativity.

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Why Fresh Mint Is the Best Thing Ever {Friday Finds}
Why Fresh Mint Is the Best Thing Ever {Friday Finds}

July 22, 2016

I posted some DIY summertime mint recipes for your body over in my blog post How to Beat the Heat and Energize with Mint Oils and wanted to share some ways ways to use this cooling herb in food and drink recipes. I put a bunch together on a pinterest board for you. Are you on Pinterest? Give me a follow :)

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How to Beat the Heat + Energize with Mint Oils
How to Beat the Heat + Energize with Mint Oils

July 20, 2016

Cool, refreshed, rejuvenated. Those are a few words that come to mind when I think of peppermint. And those a few words I need when it's over 90 degrees outside!

When the temperature rises and your energy drops, treat yourself to peppermint essential oil and get that pep back in your step.

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